Crux Aro Hand Warm-Up Ring - Hard

Description

The Crux ARO Hard is a high-resistance training ring designed for climbers looking to warm up fingers and forearms before climbing or build grip strength between sessions. Its compact design makes it easy to carry in a climbing bag for use at the gym, crag, or at home.

Made from durable food-grade silicone, the ring provides progressive resistance when squeezed, helping activate tendons, muscles, and forearms before harder efforts. The higher resistance level makes it better suited to stronger climbers or more advanced warm-up and conditioning routines.

The simple ring shape allows different grip positions and training variations depending on the desired intensity. It can be used for pre-climb activation, rehabilitation work, or regular grip-strength sessions focused on finger and forearm conditioning.

Crux ARO Hard Warm Up Ring Features

• High-resistance ring designed for climbing-specific warm-up and training
• Helps activate fingers, tendons, and forearms before climbing
• Suitable for grip-strength training and rehabilitation exercises
• Food-grade silicone construction for durability and comfort
• Compact size fits easily into a climbing or gym bag

Specifications

Weight	—
Dimensions	9 x 9 x 3 cm
Material	Food-grade silicone
Features	27 kg resistance (59.5 lb), climbing warm-up tool, grip-strength training, rehabilitation use, compact design